[Houselover]

After trying a lot of supplements which didn't help, fianlly got relief by cutting out caffinated sodas, coffee, chocolate and any other product containing caffine..The only drug i take now is ropinirole and am not bothered by the dancing legs...Good luck..

[kittygilchrist]

Just saying jumpy legs may not threaten one's life but can challenge sleep and sanity. It feels as horribly debilitating as nausea. I've had it to be caused by medications, and my mother had it probably due to circulation problems. Simple quinine as is in tonic water is said to help but i would see a doctor because it is a miserable thing to live with.

[ureout]

my wife has had RLS for years and has tried every cure or med seeking relief. A while back i told her about reading about the bar of soap cure and she just shook her head in dis-belief. A couple weeks ago after a few bad nites I said please try it. She stuck a bar between the bottom sheet and matress cover and so far so good ever since.