A small change in diet changed my cholesterol numbers A small change in diet changed my cholesterol numbers - Page 2 - Talk of The Villages Florida

A small change in diet changed my cholesterol numbers

Closed Thread
Thread Tools
  #16  
Old 04-09-2014, 09:58 PM
B767drvr's Avatar
B767drvr B767drvr is offline
Veteran member
Join Date: Dec 2012
Posts: 599
Thanks: 194
Thanked 241 Times in 58 Posts
Default These are the magic numbers:

From the Framingham Heart Study, we've learned:


Total cholesterol below 150

LDL below 80

If so, you cannot deposit fat and cholesterol into your coronary arteries. In other words, you are bullet proof against heart disease! Since the study began (1948), not a single person with the above numbers has exhibited any heart disease.


Prevent and Reverse Heart Disease, pg 33
Closed Thread


You are viewing a new design of the TOTV site. Click here to revert to the old version.

All times are GMT -5. The time now is 01:41 AM.