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USF lecture today on sleep disorders

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Old 01-19-2013, 07:39 PM
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Originally Posted by graciegirl View Post
What is sleep hygiene? Sounds like a bath before bed, probably pretty good advice...and some warm milk, but most of all, the TV on HGTV. Yup. works for me. Until I wake up for my two o:clock feeding.
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Old 01-19-2013, 08:08 PM
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Originally Posted by graciegirl View Post
What is sleep hygiene? Sounds like a bath before bed, probably pretty good advice...and some warm milk, but most of all, the TV on HGTV. Yup. works for me.

Until I wake up for my two o:clock feeding.
OMG! Gracie, you are my evil twin! For me it is a dip in the hot tub, HGTV, and yep 2 AM! But that is actually a good time to book left over tee times!
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