[The Gazette]

This article was written by David Moakler Zumba Gold is a low-impact dance fitness program that incorporates a variety of dance styles such as salsa, merengue, cha-cha, and tango. The program is designed to improve cardiovascular health, balance, and coordination while providing an enjoyable and social workout experience. According to a study published in the

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[EZ-zumba-LIVE]

Thank you for sharing the article. We really hope Villagers get some health benefits. Sometimes it just takes knocking over that first domino.

[EZ-zumba-LIVE]

Class starts at 11 am. If you didn't get in before today's class, you can get the invites for the upcoming free classes. Just send an email to zumba@careconnectusa.org, and say, "I live in the Villages, and I want to try Zumba at Home."
Class schedule = Mon Wed Fri at 11 am.

[HORNET]

I know people ( friends) that were active, didn’t smoke or drink, wasn’t over weight and visited a doctor regularly, came down with Dementia and passed away suddenly!

[OmniTours]

One more reason to love Zumba! We have been doing Zumba for years...such a fun workout!

[EZ-zumba-LIVE]

Yes, unfortunately even if we reduce the likelihood, dementia can still find the healthiest of us.

[EZ-zumba-LIVE]

We have received so many inquiries from the Villages about these free online classes. We welcome everybody to add this new healthy habit for 2025! Bringing the Joy...

[EZ-zumba-LIVE]

Wonderful. Come join EZ Zumba Gold online w/ Elizabeth. The first class of the year is going on right now.
Mon, Wed, Fri at 11 am on Zoom. These classes are free. Just send an email to zumba@careconnectusa.org. Say, "I live in the Villages, and I want to try Zumba at home!"

[Vinscalese]

Any exercise in general is great for Brain health !

[EZ-zumba-LIVE]

Great response so far. The Villages residents are taking steps to improve their health.

[EZ-zumba-LIVE]

Have you heard about the Free Online Zumba Classes for Villagers?
Check it our here: HOME | Virtual Zumba Gold