[memason]

Originally Posted by jblum8156

Bed between 11:30 - 12
Up at 5

Now that's what I'm talking about... Sleep is way overrated!

Looks about like my routine...

[Barefoot]

Originally Posted by teachnmo

I usually go to bed around 11:30 p.m. Sometimes it can be 2:00 AM if I'm involved in a great book on my Kindle that I can't put down.

Everyone is so structured about bedtimes, good for you! A regular sleep schedule is supposed to be very important in obtaining a good night's sleep.

Sadly, I am like teachnmo above, sometimes I read until 2 AM. I go to sleep when I have nothing interesting left to do. I have terrible sleep patterns and I often have difficulty getting enough sleep. And deservedly so! But I'm not complaining.

After working for 40+ years, it is such a pleasure to not be on a routine!

[Yoda]

Bed around 2am
Up between 7 & 8


Yoda

[otherbruddaDarrell]

Originally Posted by jblum8156

Bed between 11:30 - 12
Up at 5

Ditto

[nONIE]

Another dumb question,

What does one do at 5AM?

[Avista]

Bed 9:30 Up at 6am

[l2ridehd]

For some reason I need very little sleep. So to bed around 11 and up around 5. And am usually reading for an hour of that time.

[mac9]

Bed around 3-3:30.
Up at 7:30-8.

[ssmith]

so very much that KathieI would answer...she seems to be the Energizer Bunny

[otherbruddaDarrell]

Originally Posted by nONIE

Another dumb question,

What does one do at 5AM?

Toss and turn and try not to wake up the wife................so I go make coffee, get the paper, clean the litter box, go for about a 1 mile walk, come back read the paper, drink the coffee and let the dogs out. Well trained you might say.

[K9-Lovers]

Originally Posted by nONIE

Another dumb question,

What does one do at 5AM?

To bed between 11:30 pm - 1 am

Up between 7:30 - 9:30 am

Usually 12:30 am bedtime, and up at 8:45.

[bestmickey]

I'd really like to see KathieI's answer to this question. I don't know where she gets her energy from, so I'm curious to see how many hours of sleep she gets most nights (or days).

(Whoops, just read your post ssmith ... we think alike.)

[eweissenbach]

I still live in Missouri, and go to bed at 10 pm - watch the news in bed, turn off the tv @ 10:30 and get up between 6 and 6:30 am.
I wonder how many of you that came from the midwest, where primetime tv is from 7-10 pm and news @ 10, had trouble adjusting to eastern time, where the primetime is 8-11? I know when I had to stay in New York for two weeks at a time on 3 or 4 occaisions, it threw me off a bit. Seems like easterners (new yorkers are my main observation) get started a bit later in the morning. I can barely stay awake for the end of Monday nite football as it is!!! If MNF ended after midnight I'd be out.

[Pturner]

Originally Posted by eweissenbach

I still live in Missouri, and go to bed at 10 pm - watch the news in bed, turn off the tv @ 10:30 and get up between 6 and 6:30 am.
I wonder how many of you that came from the midwest, where primetime tv is from 7-10 pm and news @ 10, had trouble adjusting to eastern time, where the primetime is 8-11? I know when I had to stay in New York for two weeks at a time on 3 or 4 occaisions, it threw me off a bit. Seems like easterners (new yorkers are my main observation) get started a bit later in the morning. I can barely stay awake for the end of Monday nite football as it is!!! If MNF ended after midnight I'd be out.

Yeah, but midnight gets here an hour earlier.

[uujudy]

Ed, I'm from the Westwest, and the news is on at 10 there, too. I still have trouble staying up late enough for the late news here. I do the 3C's (coffee, cats, computer) during the commercials, and then Mr. Judy wakes me up and tells me it's bedtime.