Quote:
Originally Posted by ThirdOfFive
Just got back from walking six miles. Publix at the halfway point--a quick bottle of ice-cold Gold Peak unsweetened tea and I'm all primed for the last three-mile stretch. We come from Minnesota: 72 years of living on Da Tundra up there entitles me to all the Florida sun I can get!
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Careful! We are not as young and healthy as our minds sometimes believe. You can easily get heat exhaustion. It may be better to walk in circles around the rec centers. There are picnic tables to rest and pace yourself. Also, many people nearby if something should happen. A neighbor is a paramedic. He told us this is his busy season. Many old folks pushing their limit.
Just a friendly warning not a scolding. I would hate to see you injured. The heat can be more wicked than you imagine.