Talk of The Villages Florida - Rentals, Entertainment & More
Talk of The Villages Florida - Rentals, Entertainment & More
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I was curious to hear from others what their doctors recommended for high cholesterol if you can't tolerate statins. My good cholesterol (HDL) is high, but my LDL is high also. I have low tryclycerides. I can't tolerate a statin because I get muscle weakness. My Dr. recommended Zetia but it is too expensive. My neighbor takes Niacin and that brought hers down. I am in great health and walk 5 miles a day. I often wonder about these cholesterol numbers.
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#2
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#3
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My DR put me on Lipitor about 20 years ago and I refused to take it. If you walk everyday like you say, your diet is probably next. I take Metamucil twice a day and eat cheerios every morning. I also almost totally gave up beef. When I do eat it, I only eat NY Strip steaks or sirloins or lean burgers. I also eat lots of beans and peas. My cholesterol used to be in the 220's and is now about 170.
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#4
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First of all, there are some studies that are now showing that high LDL has nothing to do with heart disease. The problem comes from inflammation of the artery walls. This inflammation allows cholesterol to become embedded in the walls. Some people believe that and some don't which is fine. Most doctors have to go by what the AMA recommends these days. It's possible that we find that they've had wrong information.
A number of studies have also shown that there are very serious side effect to statin drugs, among which is early onset dementia. Again, some people believe that the cure is worse than the disease. I take psyllium fiber (Metamucil) every day but I take only the sugar free variety. As far as eating Cherrios goes, I would be very cautious. Consuming food high in carbohydrates will raise you triglyceride levels which basically turn you r blood into sludge. The reason that Cherrios is recommended is because of the fiber. At one time oat bran muffins were recommended which was the dumbest thing ever. Muffins are filled with carbs, sugar and fat. The little bit of fiber that you'd get from them could not offset the damage done by the sugar and other carbs. I have chosen not to take statins. This is my choice and I'm not recommending it for anyone. We all have to make our own choices based on the huge amount of conflicting information that is out there. In my case, my triglycerides and LDL are so high that I feel that reducing them by the amount that a strong statin would, it wouldn't make enough difference to warrant the risk that comes with statin drugs. I try to do my best to avoid, sugar and carbohydrates and I take my fiber every day. Because of all of the conflicting information out there, and much of it is economic and politically motivated, I find it very difficult to know exactly what to do. I've read many conflicting books on diet and they all seem to be written by doctors who know what they're talking about, but they can't seem to come to any agreement. I think that many of these diets will work. Some people have gone vegan. That probably works very well, but as some of the proponents have admitted, it's very difficult. Some people will respond to that with, "I'm a vegan and it's easy". And that may be true, but it's easy for everyone. Most people like to go out to eat and spend time with friends and have a few drinks now and then. The same thing for the paleo diet which has worked very well for some people. It's fine unless you love Italian food and want to have a bowl of pasta every once in a while. Maybe some day after we're all gone, there will be definitive answers to all of this, but it hasn't happened yet and I don't think that it will happen in our lifetimes. Like I said, politics and economics are involved which makes it very difficult for the truth to come out even if it is known.
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The Beatlemaniacs of The Villages meet every Friday 10:00am at the O'Dell Recreation Center. "I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend." - Thomas Jefferson to William Hamilton, April 22, 1800. |
#5
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What is your family history? Did your father have an elevated cholesterol and live to 85 with no cardiac issue? Don't treat numbers in isolation. If you have a high HDL that is "protective" against the influence of a high LDL. None of this is clear cut and the understanding is evolving. Recently the recommended healthy lipid level was lowered.
From Mayo For predicting your risk of heart disease, many doctors now believe that determining your non-HDL cholesterol level may be more useful than calculating your cholesterol ratio. (that is the total cholesterol/HDL) And either option appears to be a better risk predictor than your total cholesterol level or even your low-density lipoprotein (LDL, or "bad") cholesterol level. To calculate your cholesterol ratio, divide your high-density lipoprotein (HDL, or "good") cholesterol number into your total cholesterol number. An optimal ratio is less than 3.5-to-1. A higher ratio means a higher risk of heart disease. Non-HDL cholesterol, as its name implies, simply subtracts your HDL cholesterol number from your total cholesterol number. So it contains all the "bad" types of cholesterol. An optimal level of non-HDL cholesterol is less than 130 milligrams per deciliter. Higher numbers mean a higher risk of heart disease. Here is an interesting read which may not answer your question http://www.scientificamerican.com/ar...rol-conundrum/ There are two studies mentioned pending, one on niacin, results are here: http://www.prnewswire.com/news-relea...196686811.html and one on zetia with a statin http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3712882/ As you will see while both niacin and zetia with statin produced better lab values they were both useless in improving patient outcome. |
#6
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As a number of poster pointed out the medical data is so confusing. what was bad yesterday is good today and vice a versa................
I had Target call to explain theatthe mfg of the statin I take was taking a survey if there were any memory difficulties/declines? I read an article that indicated that statin increase one's chances of getting Type II diabetes by 46% I called my Doc waiting for reply but in the past he always brushed off such criticisms ?????????????????????????????????????????????????? ????????????????/ |
#7
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My question is, Why would you ask people on this site?? Talk to a doctor, tell him/her your concerns. Let him recommend what you should do. Perhaps he could find a suitable medicine and he/she might know how you can get an effective medicine at a price to fit your budget.
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#8
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I have coronary artery disease and have six stents. I'll probably be getting more and I don't think that bypass surgery is out of the question in the future. But as I stated, there are some doctors, (cardiologists) that have come out to say that cholesterol is not the problem. The thing is that my LDL is so high that reducing it by 20% or 25% would still leave it ridiculously high. So the question becomes are the risks of side effects of statins worth it to reduce my LDL to 300? And as you have pointed out, often times better lab results don't improve patient outcome. Some studies have shown that people taking statins and successfully reducing their LDL have the same rate of heart attacks and other coronary problems as people who take nothing. The problem is that if you read as much as I have about the subject, you end up not knowing what to believe. I also believe that pharmaceutical companies influence decisions made by doctors and the AMA. Politics can also be involved. Doctors, especially cardiologists are simply following a protocol that is established by the AMA and other organizations. They have to be careful because if the go outside the recommended protocols, the risk being sued for malpractice. Like I said, I think that everyone has to do what they think is best for them.
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The Beatlemaniacs of The Villages meet every Friday 10:00am at the O'Dell Recreation Center. "I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend." - Thomas Jefferson to William Hamilton, April 22, 1800. |
#9
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If you purchase a Walgreens loyalty card, and have no insurance, your price will generally decrease about 40%.
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All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope. Winston Churchill |
#10
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When all else fails, take a nap Carrie Sue Day Snelgrove |
#11
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#12
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There's a functional medicine doctor here in T.V. who gives free talks at the various libraries from time to time. He's into a more "natural" way of addressing health. I've heard him several times, I've also done some reading re: health/cholesterol and our diets. Someone posted here that coronary artery disease is caused by inflammation and all of the above that I mentioned would cooraborate that idea. Back up until the late 80's the number 300 was considered "normal" for cholesterol. Then the drug companies begain making their drugs and saying how folks "needed" to take them. Since then they've continued to lower what they deem "normal". Why is this I have to wonder!???!! I choose not to take them despite what my practioner's tell me. I won't discuss it with them neither. I know there are 2 sides to this discussion but I know I can't take them. The muscles in my legs ache when I do. I say lower the carbs you eat and add more veggies and most folks' cholesterol improves. If you eat alot of sweets (in any form) you'll raise not only your glycemic levels but also your cholesterol #'s as well.
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#13
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Concerned about my weakening muscles and a general feeling of fatigue, I decided to stop my statin intake last August, 2014. Although my cholesterol levels became borderline, my strength and overall quality of life improved dramatically. I play softball, tennis, pickleball, and golf and feel great! I stopped statins after talking to three Village residents, who were diagnosed by their doctors as being cholesterol sensitive and taken off the medications.
Three references that you may want to check out that helped me with my decision to STOP statins follow: The Truth about Statins – Years of research by cardiologist Dr. Barbara Roberts – Table of Contents of her book The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs by Barbara H. Roberts ============================== Should you be Taking Statins? - Excellent video by Dr. Oz with easy to understand visuals Should You Be Taking Statins?, Pt 1 - Controversial New Statin Guidelines | The Dr. Oz Show ====================================== Statin Drugs are Poison – a Youtube video by MIT Scientist, Raymond Francis statin drugs are poison - Bing Videos |
#14
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I stated previously that I'm concerned about economic and political factors influencing doctors and their protocols. I too would like to know why the "normal" cholesterol level has been lowered over the years. Who is this doctor your talking about? Is it Gabe Minkin? He's the guy you see everywhere riding the tandem bicycle with his wife. He also has a column on the online newspaper that we are forbidden to mention.
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The Beatlemaniacs of The Villages meet every Friday 10:00am at the O'Dell Recreation Center. "I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend." - Thomas Jefferson to William Hamilton, April 22, 1800. |
#15
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Read about Gugulipids they might help.....
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GrammyS |
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